Know the dangers of sleep apnea

Even though you do all the right things to get a good night’s rest, do you still feel like you haven’t slept a wink come morning?

Getting Better Sleep

Tossing, turning, and not getting enough sleep? There can be a lot of causes for it, including work, stress, children, and medical issues.

Healthy Feet 101

You depend on them, yet you may be ignoring your feet.

Heart Healthy Foods

Heart healthy foods in your diet add nutritional benefits that will help in the short and long term.

Warm up for winter fun

Winter sports can be a blast, but they can also be hard on your body.

Local man uses Gamma Knife

Kevin Sheets, a dentist, goes between Steelton and Colonial Park Family Dentistry. He leads a busy life, so you wouldn’t guess a certain fac…

CDC: Flu epidemic widening

The CDC says the flu epidemic is widening, and we’re not even at peak season yet. Americans are suffering from the flu in epidemic numbers a…

Who gets a 3D mammogram for free?

The American Cancer Society estimates that 200,000 women celebrated another birthday this year because they got a mammogram.