Racing for a cause

Being a Rally Truck driver takes skills that are far greater than the rest of us on the road. In the case of a local off-road racer, he’s pu…

Assessing your heart health risk

WILKES-BARRE, Pa. (WBRE/WYOU) — We all know our actual age, but few of us realize parts of our body can age at a different pace. When it co…

Know the dangers of sleep apnea

Even though you do all the right things to get a good night’s rest, do you still feel like you haven’t slept a wink come morning?

Getting Better Sleep

Tossing, turning, and not getting enough sleep? There can be a lot of causes for it, including work, stress, children, and medical issues.

Healthy Feet 101

You depend on them, yet you may be ignoring your feet.

Heart Healthy Foods

Heart healthy foods in your diet add nutritional benefits that will help in the short and long term.