Parents: It’s okay to say you’re not okay

Why do we still pretend parenthood is all sunshine and rainbows? It’s rewarding, but it’s also hard. Really hard. Probably the hardest thing you’ll do in your whole life. But there’s still a stigma surrounding the baby blues, postpartum depression, and anxiety that can take hold, through no fault of your own.

Kendra Nichols, Amanda St. Hilaire, and Dennis Owens talk to PinnacleHealth counselor Lesley Davis about breaking through the misconceptions, while Dr. Lynn Amicone shares her own personal experiences with postpartum depression.

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Below are links and references from this week’s episode:

Check these resources for more information about postpartum depression and anxiety:

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