As we enter the start the new year everyone is making a commitment to be healthy and for many of us that includes losing weight. Each of the local gyms are packed! Studies show that in the next few weeks that commitment will diminish and the treadmills will be collecting dust. Why is exercise not always enough to lose weight?
Paget Rhee of Bebalanced Centers stopped in with some insight as to why exercise isn’t always enough.
Watch out full clip to hear her interview or visit her website for more information.