Daybreak’s Holiday Survival Guide: Battling holiday depression and loneliness

The holidays may not be the most wonderful time of the year for everyone.  Often times, the holidays can actually amplify feelings of loneliness, isolation or depression.

Diane Brockman, a senior lecturer in the Department of Psychology at Messiah College, stopped by Daybreak to talk about why that is and what people can do to help themselves and others who may be struggling.

Watch the videos to learn more.

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